청주콜걸출장마사지♩청주출장안마추천╄청주출장소이스❈청주출장가격♧청주콜걸강추┟청주역출장안마

  • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
  • The amount of kilojoules your body burns at any given time is affected by your metabolism.
  • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
Metabolism refers to all the chemical processes going on continuously inside your body that allow life and normal functioning (maintaining normal functioning in the body is called homeostasis). These processes include those that break down nutrients from our food, and those that build and repair our body.

Building and repairing the body requires energy that ultimately comes from your food. The amount of energy, measured in kilojoules (kJ), that your body burns at any given time is affected by your metabolism.

제주출장마사지인천출장마사지영천출장맛사지
정읍흥출장안마✪대전출장샵예약╎{의정부콜걸샵{카톡:xo779}〖xo779.com〗의정부✉출장소이스의정부2018-12-11-07-51의정부의정부릉콜걸샵♨출장맛사지┪미시출장안마출장안마추천┤의정부U▣▥}수원모텔출장╧과천출장서비스➥문경출장맛사지╩김천오피걸
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  • 광명

  • If we eat and drink more kilojoules than we need for our metabolism and exercise, we store it mostly as fat. Most of the energy you expend each day is used to keep all the systems in your body functioning properly. This is out of your control. However, you can make metabolism work for you when you exercise.
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    Your metabolism has two parts, which are carefully regulated by the body to make sure they remain in balance. They are:
    • catabolism – the breakdown of food components (such as carbohydrates, proteins and fats) into their simpler forms, which can then be used to create energy and provide the basic building blocks needed for growth and repair
    • anabolism – the part of metabolism in which our body is built or repaired. Anabolism requires energy that ultimately comes from our food. When we eat more than we need for daily anabolism, the excess nutrients are typically stored in our body as fat.

    문경역출장안마✖문경오피걸⇞문경출장만남─문경출장외국인◊문경콜걸후기♪문경출장샵추천


    Your body’s metabolic rate (or total energy expenditure) can be divided into three components, which are:
    • Basal metabolic rate (BMR) – is the amount of kilojoules (kJ) burned at rest. BMR includes the energy the body uses to keep all its systems functioning correctly. It accounts for the largest amount of energy expended daily (50-80 per cent of your daily energy use).
    • Energy used during physical activity – in a moderately active person (30–45 minutes of moderate-intensity physical activity per day), this component contributes 20 per cent of daily energy use.
    • Thermic effect of food – is the energy you use to eat, digest and metabolise food. It contributes about 5-10 per cent of your energy use.

    청주콜걸출장마사지┲청주안마╮청주콜걸샵❤청주안마●청주출장코스가격⇇청주출장몸매최고


    The BMR refers to the amount of energy your body needs to maintain homeostasis.
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  • 전주출장만남
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    서산흥출장안마➳보령출장샵추천.{포천출장서비스(카톡:kn887){kn887.net}ⓔ2018-12-11-07-51콜걸추천출장연애인급B☈출장소이스홍성포천포천☃⇂⇃포천7포천e2포천포천포천➷}천안출장서비스보장↽사천콜걸후기♗속초출장최강미녀╄목포출장색시미녀언니

  • 울산출장마사지
  • 밀양오피걸
  • 강릉콜걸추천
  • 부천출장소이스홍성{카톡:miss57}〖miss57.com〗부천R2018-12-11-07-51부천╒부천GzE출장오쓰피걸E부천vLN부천Ta부천⇊╎부천☠부천부천부천┒
  • 평택출장소이스홍성
  • 김제출장마사지
  • 원주출장샵예약[카톡:xo779]『xo779.com』⊿㊣원주↘♂↛출장소이스홍성S✍♈출장업소출장샵강추2018-12-11-07-51출장샵예약☚ 출장최강미녀원주X원주
  • 하남출장맛사지☈태백출장몸매최고◐{제천출장오피[카톡:xo779]{xo779.com}제천제천제천×2018-12-11-07-51⇁출장코스가격제천mF﹃콜걸만남제천╓콜걸강추⇙출장여대생제천제천}사천출장아가씨╏양산안마⇛익산외국인출장만남╂서울출장샵통영출장안마추천평택출장몸매최고♠양주출장샵예약포항❃{사천출장최고시『카톡:xo779』『xo779.com』출장가격❈사천2018-12-11-07-51♧오피출장샵예약포항m출장업소B출장미인아가씨사천사천사천♘♞출장업계위I2출장업소사천J}경주출장여대생⊕성남출장샵안내♥계룡콜걸만남┧동해출장샵예약
  • 논산출장샵후기
  • 경주출장오쓰피걸✆안동출장가격✔{동두천출장몸매최고[카톡:mss41][mss41.com]동두천G출장안마2018-12-11-07-51┫동두천출장최고시☞콜걸추천동두천동두천동두천동두천출장가격동두천동두천동두천미시출장안마}진해출장맛사지┪충주출장샵↿광주출장업소•남원출장시서산릉콜걸샵『카톡:kow58』(kow58.com)출장서비스2018-12-11-07-51♦╩◑➻서산서산£서산서산서산출장여대생서산출장색시미녀언니L0서산서산goM영주출장업소
    Your BMR is largely determined by your total lean mass, especially muscle mass, because lean mass requires a lot of energy to maintain. Anything that reduces lean mass will reduce your BMR.

    As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight. Maintaining lean muscle mass also helps reduce the chance of injury when training, and exercise increases your daily energy expenditure.
    양산콜걸추천(카톡:mss41)〖mss41.com〗출장최강미녀양산콜걸추천콜걸출장안마출장샵강추OPp출장가격2018-12-11-07-51양산¤﹄▧양산㍿콜걸동출장마사지h양산k5h┛

    의왕콜걸출장안마❃동해콜걸샵☣{고양출장소이스〖카톡:kn887〗{kn887.net}⇙출장최강미녀♛☏⊙┈고양고양출장아가씨PWD출장시2018-12-11-07-51출장외국인콜걸♂출장안마야한곳출장오쓰피걸┲}전주출장최강미녀♐경주출장샵안내♡대구출장외국인╀마산릉콜걸샵

    구미흥출장안마
  • 부천출장아가씨
  • 부천출장안마추천
  • 창원출장샵
  • 포천출장샵예약포항
  • 김포출장마사지
  • 춘천콜걸
  • 군산오피걸당진출장마사지삼척콜걸
  • 동해출장안마
  • 아산외국인출장만남

    수원출장연애인급╥익산출장최강미녀╛{의왕콜걸업소(카톡:kow58)『kow58.com』출장안마의왕출장소이스홍성╬┊o◘qDR2018-12-11-07-51의왕미시출장안마출장샵안내☪출장연애인급0역출장안마9I⊿▲╎의왕4OP}화성출장만족보장┺전주출장오쓰피걸┼구리출장샵예약╘인천외국인출장만남

    원주출장안마상주출장아가씨↩마산출장가격╓{군산흥출장안마『카톡:miss57』『miss57.com』군산군산군산군산군산군산➵출장샵예약포항2018-12-11-07-51출장몸매최고출장샵예약yf출장만남rS☑출장샵d7J출장서비스I출장샵안내✚}김제흥출장안마┗김포출장마사지╩정읍출장소이스홍성┅성남출장샵콜걸파주출장업소제주출장연애인급삼척동출장마사지✦포천출장소이스홍성☜{안산출장안마(카톡:kow58)『kow58.com』출장샵후기2018-12-11-07-51안산출장연애인급출장만남♠P8안산Zl안산안산미시출장안마♣┞iq0↶✍CD8▤l안산▒hr}익산출장만족보장↕김제콜걸후기✁원주콜걸출장안마☼양산콜걸출장안마구미출장업소구리미시출장안마
  • 고양출장안마추천[카톡:kn887]〖kn887.net〗↕↹고양❤┑출장몸매최고░6lF고양출장마사지고양출장오쓰피걸2018-12-11-07-51고양♮출장서비스보장모텔출장고양
  • 상주출장색시미녀언니⇀군산콜걸만남↯{남양주출장안마(카톡:miss57)【miss57.com】남양주남양주남양주⇗2018-12-11-07-51♦모텔출장남양주mF↸동출장마사지남양주☽콜걸샵☄출장시남양주남양주}성남출장코스가격▌정읍출장오피⇡논산출장최강미녀✙남원출장색시미녀언니

    An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day. The rate of energy expenditure is usually lowest in the early morning.

    논산콜걸업소┊경주출장오피♡{전주출장서비스{카톡:kn887}(kn887.net)전주전주2018-12-11-07-51♣LK✪출장코스가격전주전주6미시출장안마출장샵출장오쓰피걸전주전주안마㊣✯전주s0}성남동출장마사지◊천안출장몸매최고↾남양주출장오피♐포천콜걸만남
    태백흥출장안마전주출장샵콜걸☁삼척출장여대생⇆{광명출장샵예약포항【카톡:up5829】『up5829.com』광명출장서비스보장2018-12-11-07-51출장샵예약포항광명출장샵후기출장샵추천▀광명광명광명출장최강미녀광명↿광명외국인출장만남┅}제주도출장서비스보장▄논산출장업계위♖영천출장가격⇃충주콜걸만남
  • 평택출장만족보장[카톡:mss41][mss41.com]평택♕평택평택평택평택♭외국인출장만남콜걸출장안마⇩평택7qQ평택▧2018-12-11-07-51평택출장소이스홍성ev출장연애인급
  • 목포콜걸추천
  • 공주출장업계위{카톡:up5829}『up5829.com』﹄2018-12-11-07-51공주오피공주2b공주공주cH출장소이스➻공주출장샵예약포항┳출장색시미녀언니374출장샵후기출장샵안내공주출장마사지Ui
  • 경산출장안마
  • 안양출장안마


  • 청주콜걸출장마사지☚ 청주출장안마╘청주콜걸업소╬청주출장업계위✄청주출장샵◈청주출장소이스


    논산출장몸매최고의왕콜걸☁남양주콜걸출장안마❣{안동콜걸출장안마〖카톡:mss41〗『mss41.com』안동P☺2018-12-11-07-51출장안마╡출장맛사지★┠출장최강미녀↧출장최강미녀안동출장코스가격출장가격8l✐►┾CRM}정읍콜걸출장마사지▩사천흥출장안마♚인천출장오쓰피걸✙시흥출장몸매최고안양출장마사지
  • 김제동출장마사지{카톡:kow58}『kow58.com』김제2018-12-11-07-51김제k1A김제☎출장안마추천━김제➥↾김제김제▶김제동출장마사지김제김제
  • 순천출장서비스
  • 하남출장서비스과천출장샵☢김천출장안마야한곳▶{부산콜걸추천[카톡:kn887]『kn887.net』부산부산2018-12-11-07-51⇞부산◀부산☏부산v3출장샵콜걸◊부산부산콜걸만남3O부산부산◐}안산출장가격⊙오산콜걸출장마사지►제천출장만족보장↗동해출장미인아가씨
    During heavy physical exertion, the muscles may burn through as much as 3,000 kJ per hour. Energy used during exercise is the only form of energy expenditure that you have any control over.

    논산콜걸출장마사지♂통영출장가격☏{순천출장안마{카톡:kn887}《kn887.net》출장코스가격2018-12-11-07-51순천⇗순천⇪⇙순천c2출장서비스보장출장샵안내╋순천순천순천출장업소출장맛사지출장서비스보장}부천출장오피↜속초출장업소▥순천릉콜걸샵◕마산출장미인아가씨

    남원출장코스가격⇥화성출장샵콜걸↶{김제출장업소《카톡:kow58》〖kow58.com〗콜걸출장안마김제김제➼✄◇2018-12-11-07-51출장소이스김제김제♤✣출장샵강추김제▪☆♠}여수콜걸강추┢삼척안마♪전주출장샵후기☺남원콜걸업소
  • 파주출장마사지
  • 나주출장외국인♐마산콜걸추천↺{경주출장업소『카톡:up5829』【up5829.com】경주출장만족보장❦↷┊P062018-12-11-07-51콜걸출장마사지콜걸샵☑➼♝☼출장미인아가씨경주출장샵추천RS7경주⇜}안동콜걸업소♨광주출장소이스●춘천출장외국인╯제주콜걸만남포천출장연애인급⇦광명출장업계위▣{김천출장여대생(카톡:mss41){mss41.com}출장최고시pz출장소이스홍성출장몸매최고김천출장안마추천↽김천콜걸만남Rrk김천출장샵안내김천출장연애인급l1s김천김천김천462018-12-11-07-51출장샵예약}구리출장서비스♨익산출장업계위❤강릉콜걸♫군포출장미인아가씨원주출장시⇠천안미시출장안마➶{계룡출장샵예약(카톡:xo779)[xo779.com]⇙2018-12-11-07-51출장아가씨콜걸강추B┫출장오쓰피걸계룡계룡↕♣┾계룡7계룡e2계룡계룡계룡⊙}공주출장소이스홍성♢평택출장외국인☇익산동출장마사지❁김천출장색시미녀언니포항흥출장안마김천출장시╉영주릉콜걸샵❣{용인외국인출장만남〖카톡:xo779〗(xo779.com)역출장안마용인출장샵콜걸출장서비스출장샵콜걸OPp콜걸추천2018-12-11-07-51용인─▪◙용인↺흥출장안마출장샵안내h용인k5h➺}정읍콜걸►충주출장샵안내☟영천콜걸만남➳양주출장아가씨시흥모텔출장[카톡:mss41][mss41.com]시흥시흥시흥❀콜걸추천╍⇋시흥♧시흥2018-12-11-07-51출장최고시E┥▌시흥↭↺
  • 부산출장연애인급


  • The energy expenditure of the muscles makes up only 20 per cent or so of total energy expenditure at rest, but during strenuous exercise, it may increase 50-fold or more. Estimating the energy spent during exercise is difficult, as the true value for each person will vary based on factors such as their weight, age, health and the intensity with which each activity is performed.
    태백출장색시미녀언니➴오산콜걸╎{안산출장연애인급【카톡:kow58】【kow58.com】안산R2018-12-11-07-51안산●안산GzE출장서비스E안산vLN안산Ta안산✲✏안산╯안산안산안산☁}충주출장색시미녀언니↓의왕출장맛사지◎서울안마⊕남원출장샵예약과천미시출장안마↺여수출장샵예약포항↭{강릉출장색시미녀언니〖카톡:miss57〗[miss57.com]강릉2018-12-11-07-51╖강릉강릉☃출장맛사지oL강릉4l강릉☼출장샵예약포항⇚강릉강릉☷안마콜걸출장안마}태백출장미인아가씨✗군산역출장안마⇣구리출장몸매최고➠고양출장여대생구미출장최고시양주출장안마의왕출장미인아가씨♠의왕출장여대생✲{의정부출장만남『카톡:xo779』[xo779.com]↷2018-12-11-07-51의정부출장미인아가씨의정부2b의정부의정부cH출장샵☜의정부출장연애인급╋미시출장안마374출장시릉콜걸샵의정부콜걸출장마사지Ui}상주릉콜걸샵⇛대전콜걸출장안마◘하남콜걸추천◘용인흥출장안마
  • 청주출장최강미녀
  • 광명콜걸만남↸서울흥출장안마↲{전주출장소이스[카톡:kn887]〖kn887.net〗☂전주2018-12-11-07-51❃전주d┶출장맛사지안마전주전주⇂전주전주출장서비스B전주WNt출장업계위☏}남원역출장안마➻청주출장소이스홍성╏김천출장색시미녀언니○사천콜걸만남태백콜걸후기●경주출장샵안내☰{고양출장오쓰피걸(카톡:kn887)[kn887.net]출장소이스⇩i72018-12-11-07-51오피출장마사지콜걸고양출장샵추천┽╢콜걸출장몸매최고출장샵콜걸█고양0X4출장소이스출장최강미녀}동두천출장코스가격❉남원동출장마사지⊙안동출장안마추천╮삼척출장가격
  • 경주출장마사지
  • 원주출장샵강추『카톡:do26』《doo26.com》출장맛사지원주콜걸출장마사지2018-12-11-07-51♩➽출장몸매최고↴원주⊙원주3원주╠ ↔출장소이스출장업소원주
  • 출장안마
  • 인천콜걸출장마사지《카톡:miss57》{miss57.com}♙인천출장샵예약◐q인천2018-12-11-07-51↦출장샵예약포항인천출장가격콜걸출장마사지출장안마출장몸매최고﹃출장업계위▒uE인천cqQ

    구미출장샵안내↽김제동출장마사지┱{인천콜걸후기(카톡:miss57)『miss57.com』역출장안마출장오피인천2018-12-11-07-51출장안마야한곳출장샵강추인천☺❉☭출장업소인천▧콜걸강추↕인천0bW출장안마}제주도콜걸샵❁밀양출장외국인⇏동두천출장오피┨대전콜걸샵
  • 군산출장샵〖카톡:miss57〗[miss57.com]콜걸후기⇠군산2018-12-11-07-51⇔출장최강미녀출장최강미녀m릉콜걸샵B출장몸매최고군산군산군산♟⇦콜걸샵I2출장색시미녀언니군산J
  • 전주오피걸
  • 수원출장샵
  • 안산동출장마사지

  • 목포출장만남▶구리출장샵예약⊥{전주출장샵예약포항(카톡:do26)『doo26.com』출장아가씨☚ 전주전주전주NWg출장안마추천콜걸샵✯전주Qzq콜걸후기✥P전주7Bd출장샵출장마사지안마2018-12-11-07-51출장만족보장}시흥출장오쓰피걸☷속초역출장안마☰동두천동출장마사지◐사천콜걸샵

    계룡출장샵안내╘김제출장소이스◑{광주콜걸추천『카톡:mss41』[mss41.com]♝↕출장오쓰피걸광주2018-12-11-07-51╊콜걸추천광주Fex광주출장안마야한곳광주출장서비스보장광주╁☾↘┲}상주오피━천안출장여대생╞군산콜걸♠김천콜걸샵
    하남콜걸추천사천콜걸샵←삼척콜걸추천➡{순천출장안마추천【카톡:kn887】〖kn887.net〗외국인출장만남출장마사지순천2018-12-11-07-51출장서비스보장출장오피순천❃←⇛모텔출장순천⇟출장연애인급╆순천0bW출장업계위}마산출장샵안내◀부산콜걸출장마사지♣전주릉콜걸샵▩경주출장시피걸
  • 구미출장아가씨
  • 상주출장오쓰피걸☣군산출장최고시╦{양산모텔출장[카톡:mss41]《mss41.com》양산▣양산양산출장샵콜걸양산✈양산✁릉콜걸샵6양산e양산양산출장외국인양산2018-12-11-07-51출장최강미녀pB}동해출장샵후기┞광명콜걸출장안마☂제천출장업계위☻거제출장코스가격오산출장샵〖카톡:up5829〗〖up5829.com〗출장샵추천╪오산♔오산√2018-12-11-07-51오산⇠오산출장색시미녀언니♗출장서비스오산➸오산c오산익산출장최고시{카톡:xo779}〖xo779.com〗익산G출장최강미녀2018-12-11-07-51↲익산오피걸✄콜걸업소익산익산익산익산콜걸강추익산익산익산출장샵강추
  • 경주오피걸
  • 파주출장소이스『카톡:xo779』[xo779.com]콜걸파주안마2018-12-11-07-51✓╅출장안마♪파주▄파주3파주↝⊙출장소이스홍성출장안마야한곳파주
  • 상주콜걸출장안마【카톡:do26】〖doo26.com〗상주상주상주⇖2018-12-11-07-51┉오피상주mF◦출장업계위상주─출장업계위↾출장미인아가씨상주상주모텔출장
    Various activities and the approximate amounts of energy (in kJ per kilogram per hour) typically used during them are:
    • sitting quietly – 1.7
    • writing – 1.7
    • standing relaxed – 2.1
    • driving a car – 3.8
    • vacuuming – 11.3
    • walking rapidly – 14.2
    • running – 29.3
    • swimming (at 4 km/hour) – 33
    • rowing in a race – 67.

    청주콜걸출장마사지♬청주출장안마야한곳❃청주콜걸강추✪청주콜걸후기┞청주역출장안마♮청주흥출장안마


    Your BMR is influenced by multiple factors working in combination, including:
    • body size – larger adult bodies have more metabolising tissue and a larger BMR
    • amount of lean muscle tissue – muscle burns kilojoules rapidly
    • amount of body fat – fat cells are ‘sluggish’ and burn far fewer kilojoules than most other tissues and organs of the body
    • crash dieting, starving or fasting – eating too few kilojoules encourages the body to slow the metabolism to conserve energy. BMR can drop by up to 15 per cent. Loss of lean muscle tissue further reduces BMR
    • age – metabolism slows with age due to loss of muscle tissue, but also due to hormonal and neurological changes
    • growth – infants and children have higher energy demands per unit of body weight due to the energy demands of growth and the extra energy needed to maintain their body temperature
    • gender – generally, men have faster metabolisms than women because they tend to be larger
    • genetic predisposition – your metabolic rate may be partly decided by your genes
    • hormonal and nervous controls – BMR is controlled by the nervous and hormonal systems. Hormonal imbalances can influence how quickly or slowly the body burns kilojoules
    • environmental temperature – if temperature is very low or very high, the body has to work harder to maintain its normal body temperature, which increases the BMR
    • infection or illness – BMR increases because the body has to work harder to build new tissues and to create an immune response
    • amount of physical activity – hard-working muscles need plenty of energy to burn. Regular exercise increases muscle mass and teaches the body to burn kilojoules at a faster rate, even when at rest
    • drugs – some drugs, like caffeine or nicotine, can increase the BMR
    • dietary deficiencies – for example, a diet low in iodine reduces thyroid function and slows the metabolism.

    청주콜걸출장마사지☐청주출장샵후기♨청주외국인출장만남╥청주콜걸업소♮청주역출장안마┏청주오피


    군산출장안마파주흥출장안마✿용인출장업계위♨{여수안마{카톡:kow58}{kow58.com}⊙◇출장소이스♚여수◐az2018-12-11-07-51출장가격오피걸↡여수♨출장맛사지출장최고시a여수출장샵강추여수}포항출장몸매최고⇛제주도출장샵추천﹄진주출장몸매최고➠용인출장최강미녀
  • 제천콜걸
  • 마산콜걸업소
  • 서울출장샵예약포항〖카톡:kow58〗『kow58.com』서울서울2018-12-11-07-51➥서울◆서울◎서울v3출장샵콜걸┮서울서울동출장마사지3O서울서울▷

  • 정읍출장안마야한곳▣익산출장샵예약포항┗{전주출장안마『카톡:xo779』[xo779.com]흥출장안마출장소이스홍성2018-12-11-07-51☴출장샵추천전주0✕mj9➥전주BUd♗전주☠출장여대생전주◘✎전주}안동출장미인아가씨∷여수출장가격⇣안동안마◁안동콜걸후기
    속초모텔출장┽김천출장샵콜걸↠{서울출장안마『카톡:kow58』[kow58.com]↺gmV서울0B2018-12-11-07-51서울┲출장코스가격☃➸서울콜걸만남출장맛사지lV출장오피출장샵안내❂서울외국인출장만남♘}안양콜걸강추⇔동두천콜걸출장안마✯양산출장샵콜걸♨원주출장안마양산출장샵예약[카톡:mss41]《mss41.com》╧2018-12-11-07-51양산V출장샵예약릉콜걸샵➹출장안마야한곳양산양산양산╧➺양산오피걸안마➧콜걸출장안마
    Your BMR rises after you eat because you use energy to eat, digest and metabolise the food you have just eaten. The rise occurs soon after you start eating, and peaks two to three hours later.

    김제콜걸추천☢원주출장아가씨↸{군산외국인출장만남〖카톡:miss57〗《miss57.com》군산m5↺⊕F░군산출장만족보장출장샵예약w군산출장샵콜걸군산콜걸출장마사지‿2018-12-11-07-51↺╔군산군산}경주출장샵강추☴부산출장몸매최고⇀밀양출장최강미녀◐오산출장아가씨

  • 제천출장샵
  • 성남출장색시미녀언니
  • 양주출장업소
  • 나주콜걸
  • 화성미시출장안마『카톡:mss41』〖mss41.com〗출장아가씨화성화성❀☀U2018-12-11-07-51출장샵예약포항화성화성◄☁콜걸화성♩✈╌
  • 서울콜걸업소『카톡:kow58』{kow58.com}콜걸후기서울2018-12-11-07-51서울출장안마추천☟출장안마☀서울♗출장마사지서울출장샵예약서울서울출장여대생서울
    This rise in the BMR can range between two per cent and 30 per cent, depending on the size of the meal and the types of foods eaten.
    안동출장미인아가씨(카톡:do26)(doo26.com)안동콜걸출장마사지mH9오피⇥출장오쓰피걸┭출장오쓰피걸출장샵출장오쓰피걸흥출장안마2018-12-11-07-51안동↬출장시출장최고시출장샵예약출장안마추천익산출장서비스☽하남릉콜걸샵◥{경주역출장안마『카톡:do26』《doo26.com》출장샵후기경주경주◎➨↔2018-12-11-07-51오피걸경주경주┬☎출장만남경주┶┚┲}의왕출장맛사지⇄원주모텔출장◥수원출장서비스☆시흥출장시
  • 전주동출장마사지『카톡:xo779』『xo779.com』전주┝전주전주콜걸만남전주┓전주☴출장서비스보장6전주e전주전주흥출장안마전주2018-12-11-07-51동출장마사지pB
  • 고양출장샵
  • 순천콜걸♦광주콜걸샵▦{제천콜걸출장마사지(카톡:xo779)(xo779.com)제천제천외국인출장만남0출장오피제천┵출장업소2018-12-11-07-51☪⇖»콜걸샵╬모텔출장제천제천}진주출장샵강추⇢군포출장업계위⇇제주출장샵콜걸☀김해출장몸매최고

  • 양주출장샵
  • 김포콜걸강추★전주외국인출장만남✌{익산콜걸만남《카톡:up5829》{up5829.com}♂Q출장안마2018-12-11-07-51익산▀♂출장여대생익산미시출장안마콜걸샵흥출장안마➸오피✘익산W↤✎}영천출장업계위╉인천출장샵░의왕콜걸샵☢충주모텔출장
  • 화성콜걸강추


  • Different foods raise BMR by differing amounts. For example:
    • fats raise the BMR 0–5 per cent
    • carbohydrates raise the BMR 5–10 per cent
    • proteins raise the BMR 20–30 per cent
    • hot spicy foods, for example, foods containing chilli, horseradish and mustard can have a significant thermic effect.

    문경역출장안마↝문경출장오쓰피걸☣문경미시출장안마✿문경출장서비스보장☄문경출장시↭문경오피


    Muscle tissue has a large appetite for kilojoules. The more muscle mass you have, the more kilojoules you will burn.

    People tend to put on fat as they age, partly because the body slowly loses muscle. It is not clear whether muscle loss is a result of the ageing process or because many people are less active as they age. However, it probably has more to do with becoming less active, as research has shown that strength and resistance training can reduce or prevent this muscle loss.

    구미출장업소❤대구출장만남↕{안양출장업계위〖카톡:xo779〗『xo779.com』☏안양출장만족보장안양w7d2018-12-11-07-51출장오쓰피걸♀ 안양⇗출장소이스홍성wAYⓔ↾출장연애인급╁안양안양모텔출장}보령출장안마추천☝보령출장오피»수원안마0속초출장샵안내이천출장샵예약{카톡:miss57}〖miss57.com〗이천콜걸추천출장서비스보장이천이천2018-12-11-07-51이천이천출장안마4tE↸☆이천┄1NO이천출장샵안내출장아가씨이천공주콜걸업소╁구리출장연애인급☻{군산콜걸추천【카톡:do26】{doo26.com}출장소이스♠군산✔군산♀2018-12-11-07-51군산♨군산출장오피⇦출장소이스군산⇛군산c군산}진해출장만남▥마산출장소이스♟포항역출장안마↸김천콜걸추천
  • 광명출장서비스보장{카톡:up5829}(up5829.com)╔♤출장연애인급미시출장안마릉콜걸샵ZWP광명출장안마콜걸광명2018-12-11-07-51출장오피출장미인아가씨콜걸후기안마H☎광명▨
  • 광주출장샵안내
  • 인천출장아가씨
  • 안동출장샵이천콜걸
  • 인천오피걸

  • If you are over 40 years of age, have a pre-existing medical condition or have not exercised in some time, see your doctor before embarking on any new fitness program.
  • 하남출장샵
  • 순천출장연애인급✿논산콜걸추천☳{순천출장맛사지『카톡:kn887』{kn887.net}콜걸샵미시출장안마2018-12-11-07-51출장맛사지b순천∴ObD출장샵추천출장샵예약포항순천출장가격§출장샵예약출장샵예약큐순천OoV순천G순천}정읍출장최강미녀✄경산릉콜걸샵┇광명출장외국인♠밀양출장소이스아산출장안마김제출장업소거제오피걸『카톡:mss41』【mss41.com】오피거제거제거제Zx콜걸»거제Cph2018-12-11-07-51↶콜걸업소콜걸후기┏£B거제거제╮거제Fms통영출장샵용인미시출장안마↔익산출장여대생↧{인천출장여대생【카톡:miss57】【miss57.com】인천2018-12-11-07-51출장외국인릉콜걸샵인천A1안마↬┛Os☋인천☢C인천☼⊙출장샵추천인천⇞}목포콜걸강추 익산출장만족보장⇛영주출장시◣군포외국인출장만남
  • 안성출장안마


  • 나주출장아가씨
  • 삼척출장오피☻속초동출장마사지⇪{원주출장시[카톡:xo779](xo779.com)원주원주⊙HY출장샵콜걸원주2018-12-11-07-51✄유⇔▶출장색시미녀언니‿흥출장안마⇚v원주4Hs출장만남원주}논산오피걸☢구미출장최고시┺경산외국인출장만남﹃화성출장외국인동해콜걸포천출장마사지
  • 김천출장샵예약

  • 문경역출장안마◐문경출장안마추천╩문경외국인출장만남☻문경출장여대생♦문경출장미인아가씨ⓞ문경출장업소


  • 성남콜걸
  • 경산콜걸강추✄전주출장샵예약⇖{동두천출장최고시〖카톡:mss41〗《mss41.com》동두천⇔동두천동두천출장최강미녀동두천♥동두천➻출장소이스6동두천e동두천동두천외국인출장만남동두천2018-12-11-07-51콜걸샵pB}화성출장시╍남원모텔출장→서울미시출장안마☀양산출장오쓰피걸
  • 출장안마
  • 김제출장아가씨
  • 부천출장외국인➴오산모텔출장❤{삼척출장여대생《카톡:kow58》(kow58.com)출장미인아가씨2018-12-11-07-51삼척출장업소릉콜걸샵⇜P8삼척Zl삼척삼척역출장안마⇍➼iq0┉☌CD8☭l삼척☯hr}대전출장샵콜걸↧전주콜걸만남→화성출장아가씨☻군산출장소이스홍성
  • 이천오피〖카톡:miss57〗《miss57.com》이천P☒2018-12-11-07-51출장여대생☻출장마사지♧☴출장샵콜걸♡출장시이천오피흥출장안마8l✉▒┹CRM
  • 천안출장최강미녀▣광명콜걸✿{이천출장샵강추『카톡:miss57』{miss57.com}▀☀출장소이스➶이천⇘az2018-12-11-07-51출장소이스출장몸매최고☁이천┍출장코스가격콜걸출장마사지a이천출장아가씨이천}대구콜걸강추▦영주출장시❀남원출장만족보장✙수원출장연애인급대구흥출장안마↙대구콜걸출장안마❀{김포출장마사지{카톡:up5829}【up5829.com】김포역출장안마2018-12-11-07-51출장안마김포흥출장안마출장미인아가씨♟김포김포김포출장마사지김포◐김포동출장마사지╳}창원출장서비스보장★익산출장몸매최고✡김해출장샵예약♠포항출장오피
  • 수원출장서비스
  • 논산출장만남
    Hormones help regulate the metabolism. Some of the more common hormonal disorders are concerned with the thyroid. This gland secretes hormones to regulate many metabolic processes, including energy expenditure (the rate at which kilojoules are burned).

    Thyroid disorders include:
    • Hypothyroidism (underactive thyroid) – the metabolism slows because the thyroid gland does not release enough hormones. A common cause is the autoimmune condition Hashimoto’s disease. Some of the symptoms of hypothyroidism include unusual weight gain, lethargy, depression and constipation
    • Hyperthyroidism (overactive thyroid) – the gland releases larger quantities of hormones than necessary and speeds the metabolism. The most common cause of this condition is Graves’ disease. Some of the symptoms of hyperthyroidism include increased appetite, weight loss, nervousness and diarrhoea.

    문경역출장안마]문경콜걸후기►문경역출장안마✄문경출장안마추천☃문경출장샵안내☣문경출장안마추천


    Our genes are the blueprints for the proteins in our body, and our proteins are responsible for the digestion and metabolism of our food. Sometimes, a faulty gene means we produce a protein that is ineffective in dealing with our food, resulting in a metabolic disorder. In most cases, genetic metabolic disorders can be managed under medical supervision, with close attention to diet.

    서산출장아가씨익산출장최강미녀¤안동출장안마☎{의정부출장시『카톡:xo779』(xo779.com)역출장안마의정부콜걸후기릉콜걸샵출장서비스OPp출장샵강추2018-12-11-07-51의정부↺✯♦의정부┖릉콜걸샵출장서비스보장h의정부k5h✎}군산콜걸만남┰이천출장샵예약♝김천출장샵추천¤나주콜걸출장마사지오산콜걸(카톡:up5829)『up5829.com』↔wv유오산XkJ❖외국인출장만남►axy콜걸만남2018-12-11-07-51오산7YD출장코스가격오산✄출장색시미녀언니출장마사지K2출장맛사지출장몸매최고K4T오산
  • 안동미시출장안마《카톡:mss41》〖mss41.com〗◤gmV안동0B2018-12-11-07-51안동⇪출장샵추천♀⇢안동콜걸출장안마외국인출장만남lV출장오피출장만족보장♣안동출장시☑
  • 남원출장샵
  • 성남콜걸
  • 이천오피
  • 경주출장서비스
  • 성남안마안양출장미인아가씨♩통영출장아가씨☎{군산출장색시미녀언니{카톡:do26}(doo26.com)출장업소군산군산군산2018-12-11-07-51군산┤군산0U➷➻출장샵예약┥⇖l67오피걸✓↪군산}경주출장업계위⊙김천출장여대생⇋경산모텔출장✘사천출장연애인급
    The symptoms of genetic metabolic disorders can be very similar to those of other disorders and diseases, making it difficult to pinpoint the exact cause. See your doctor if you suspect you have a metabolic disorder.

    Some genetic disorders of metabolism include:
    • fructose intolerance – the inability to break down fructose, which is a type of sugar found in fruit, fruit juices, sugar (for example, cane sugar) and certain vegetables
    • galactosaemia – the inability to convert the carbohydrate galactose into glucose. Galactose is not found by itself in nature. It is produced when lactose is broken down by the digestive system into glucose and galactose. Sources of lactose include milk and milk products, such as yoghurt and cheese
    • phenylketonuria (PKU) – the inability to convert the amino acid phenylalanine into tyrosine. High levels of phenylalanine in the blood can cause brain damage. High-protein foods and foods containing the artificial sweetener aspartame must be avoided.

    문경역출장안마↶문경출장안마═문경출장시➽문경출장만남☎문경동출장마사지↤문경출장업소

    • Your doctor
    • Dietitians Association of Australia Tel. 1800 812 942

    문경역출장안마○문경콜걸강추⇣문경출장소이스◎문경출장서비스▥문경콜걸업소┠문경출장안마

    • Metabolism refers to the countless chemical processes going on continuously inside the body that allow life and normal functioning.
    • The amount of kilojoules your body burns at any given time is affected by your metabolism.
    • Your metabolic rate is influenced by many factors, including age, gender, muscle-to-fat ratio, amount of physical activity and hormone function.
    References
    • Metabolic disorders , MedlinePlus, National Library of Medicine, National Institutes of Health, USA. 이천안마
    • Rolfes S, Pinna K, Whitney E, 2009, Understanding Normal and Clinical Nutrition , Cengage Learning, Belmont, CA, USA.
    • Dietary Energy, National Health and Medical Research Council (NHMRC), Australian Government. More information here.
    • Healthy Weight, 2013, Cancer Council NSW. 성남출장색시미녀언니

    문경역출장안마☇문경콜걸만남✔문경콜걸업소£문경콜걸후기♫문경출장만족보장→문경오피걸

    청주콜걸출장마사지↾청주출장샵추천♪청주출장서비스♀청주출장색시미녀언니┰청주출장마사지♐청주출장최고시

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    Digestive system explained

    Stomach

    Small intestine

    Large intestine

    Rectum

    Liver and gallbladder

    Pancreas

    문경역출장안마┠문경흥출장안마┒문경출장아가씨♣문경콜걸후기╕문경출장샵추천↹문경콜걸

    This page has been produced in consultation with and approved by: Deakin University - School of Exercise and Nutrition Sciences

  • 서산출장마사지
  • 대전출장시↧구리출장외국인☍{제천출장마사지『카톡:xo779』【xo779.com】출장안마제천제천제천Zx출장샵콜걸➠제천Cph2018-12-11-07-51⊙출장최강미녀동출장마사지➻┢B제천제천╘제천Fms}익산출장맛사지♥원주출장오쓰피걸◄경산출장몸매최고║동두천모텔출장

    여수출장샵콜걸수원출장안마추천『카톡:do26』[doo26.com]출장서비스2018-12-11-07-51수원▌오피걸수원┼수원☯┨출장안마야한곳┘수원수원출장소이스홍성미시출장안마l0N수원안동출장안마야한곳【카톡:do26】『doo26.com』안동m5↙✖F↿안동출장소이스출장업계위w안동출장샵예약포항안동출장마사지▶2018-12-11-07-51⇥✥안동안동
  • 강릉출장연애인급《카톡:miss57》[miss57.com]강릉☼강릉출장최고시gnA↥강릉0A강릉강릉오피걸출장소이스강릉2018-12-11-07-51➴강릉오피강릉⇚
  • 과천콜걸샵【카톡:xo779】[xo779.com]┽과천☯↗┇2018-12-11-07-51출장샵콜걸출장서비스보장☭avh과천릉콜걸샵☃과천◥GZ과천↙과천qYg
  • 속초오피〖카톡:do26〗{doo26.com}┇╰속초↷╗출장마사지☏6lF속초콜걸출장안마속초출장오쓰피걸2018-12-11-07-51속초┢출장만족보장출장몸매최고속초
  • Last updated: May 2014

  • 아산출장안마
  • 경주출장소이스❈논산출장샵강추↛{전주출장만남〖카톡:kn887〗【kn887.net】모텔출장전주미시출장안마2018-12-11-07-51☆☴출장소이스홍성☺전주♘전주3전주♥○출장샵강추출장서비스보장전주}포천콜걸출장마사지▤영주동출장마사지✘밀양출장만족보장↗구리출장아가씨

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